If you have ever tried exercises with no success you would know how frustrating it can sometimes be especially if you made a lot of sacrifices to make it work and your body paid a huge price for it. Eating less is just important as eating right as optimizing your body so that you burn fat is just as important as exercise, if not you will end up just burning carbs or even muscles while keeping all the fat you have in your system. If you have looked into the details of eating well, you will know that things like your hormones can have a huge impact on the success of any dieting you do and it is not necessarily something you would know naturally so as long as you are interested in dieting, make sure you understand this.
Fat Burning Kitchen by Mike Geary is a fat burning product that you can use to make your body a fat burning machine, a lot of things have been said about this book but here is a look at what to expect from it.
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Some things you will learn from this product
- How to make calorie counting obsolete while automatically eliminating your cravings and controlling your appetite permanently. Calorie counting tends to be tedious and can be difficult for people who are not used to tracking everything they do or who are not used to saying no to a lot of things, so not having to do this would be a huge benefit for a long of people. Eliminating your cravings is something you may or may not be interested in, for me food makes me happy so I want to control my cravings not eliminate them so keep this in mind.
- The truth about omega-6’s and omega-3’s that most food companies don’t want you to know
- Which bars are good for you and which protein or energy bars might actually be candy bars in disguise.
- A potentially healthy fat burning burger option. A lot of things have been done with burger including making it lean, protein based, changing the taste and you might even be able to get veggie ones so this option could be useful to you.
- When tilapia and salmon are not health foods plus alternatives which would work best
- The potential effects sport drinks could be having on your fat burning and aging
- Which fruit and veggies are ok to choose non organic
- A type of saturated fat that helps to stimulate metabolism
- Why white eggs are worse for you than whole eggs
- And more
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The good thing about this product
- The author is relatively known and has several other products in relation to this topic so this implies that the quality should be good as the author has access to a lot of resources. This would also allow you to get access to great deals on the author’s other books as it is not unusual for authors to offer you basically a bulk deal. The author also recommends other training programs to you as well in the book and once you join his newsletter and this can be very helpful to you in expanding your knowledge and experience in this field.
- Its initially free all you have to do is pay for shipping so you are getting a great product for next to nothing. Losing fat is something almost everyone tries to do and doing it wrong can costs you a ton of money in a variety of ways so its good that you get good information at a great price. This has not always been in the case with his products as the best selling Truth About Six Pack Abs used to cost at least $40 when it initially started and continued that way with little changes for the longest time.
The not so good thing about this product
- At the moment to get the product you have to pay for shipping and handling for it to be delivered to you as opposed to getting it online which provides more flexibility. But the product itself is free and should get to you on time so this should not be an issue for you.
- You have to wait for the book to come, which is not always the case with online products like this, but it shouldn’t take too long to get to you and weight loss is a long term process anyway so do not let this stop you from getting this free product. It is free at the moment but it is a top selling book and the author is hoping to get long term value from you by starting it this way so make sure you get this book if this is something you are interested in.
Rating: 10/10 because the author has come up with several great books in the past and looking at this one and the way it is done everything looks great.
Author: Mike Geary (creator of The Truth About Six Pack Abs and The Top 101 foods that fight aging)
Refund policy: It comes with a full 60 day money back guarantee if you are not satisfied with the product. This will most likely apply to any product you buy after the free book as you are likely to be offered additional products and usually free shipping is not refunded as there is no way for the author to get that free shipping money back.
Review notes: If you are someone who is interested in doing some kind of food based diets or who might be doing exercise and not necessarily getting the results you expect, make sure you check this out or something similar as the information seems like something that will be really useful to you.
Thanks for reading
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